Staci Boyer – Medium

Staci Boyer

Staci Boyer

My top 5 favorite HEX Bar exercises

I remember in April 2020 when the gyms were shutting down and panic started. My clients were asking me — what, at a minimum did they need…

Aug 11, 2020

My top 5 favorite HEX Bar exercises

Aug 11, 2020

Staci Boyer

Chasing an all time “low”.

It started with the day I stopped looking in the mirror and telling myself I was fat. It started with the day I didn’t have to ask someone…

Nov 21, 2019

Chasing an all time “low”.

Nov 21, 2019

Staci Boyer

I promise to…

It is the new year and we all want to set a new set of goals and go gangbusters to achieve them. NOW WHAT?

Dec 22, 2018

I promise to…

Dec 22, 2018

Staci Boyer

Show up for yourself

#DearWoman

Nov 16, 2018

Show up for yourself

Nov 16, 2018

Staci Boyer

Pace yourself

Dear Woman,

Dec 21, 2017

Pace yourself

Dec 21, 2017

Staci Boyer

I’m new to the World of “GHEE”.

I have avoided anything butter (ish) for years. One of my clients brought it to my attention and I decided to further research WHY this…

Dec 6, 2017

I’m new to the World of “GHEE”.

Dec 6, 2017

Staci Boyer

Break through…..

#DearWoman

Nov 16, 2017

Break through…..

Nov 16, 2017

Staci Boyer

5 tips to get what YOU WANT during the holidays……

Here is a thought — lets not focus on what you can’t have, or what NOT to do but plan what you can have and will do.

Nov 2, 2017

5 tips to get what YOU WANT during the holidays……

Nov 2, 2017

Staci Boyer

Keep it coming… I can take it.

I think.

Oct 20, 2017

Keep it coming… I can take it.

Oct 20, 2017

Staci Boyer

Heart of Gold

DearWoman

Oct 13, 2017

Heart of Gold

Oct 13, 2017

Staci Boyer

Staci Boyer

Author of Motiv8n’U | 12 yr Navy CorpsVET | Lifestyle Architect| Motivational Speaker |Writer of Dear Woman empowerment letters | #Motiv8nU4Real | #StaciSpeak

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